Sunday, 13 January 2013

Alleviate Anxiety: Rejuvenate Mind and Body

Making use of essential oils in aromatherapy is inevitable for the fact that it carries so many benefits that can rejuvenate your mind, body and soul.  There are various oils that contribute a lot to the world of aromatherapy.  One such oil is Lavender Oil.  It is one of the most sought-after oils available in the market. It is extracted from Lavender tree that is officially known as Lavendula. When it comes to the extraction of this oil, an intricate procedure is followed in which steam or water is used. This oil comprise of pure fragrance of the tree. It appears clear with a light yellowish colour to it. As it is not much oily, it is considered as one of the thinnest oils in aromatherapy.

The fragrance of this oil is relaxing and soothing and is not strong. It will not be incorrect to say that the fragrance is neither light nor strong. In fact, it smells sweet. When used in aromatherapy, it is normally diluted with Grape seed oil, almond oil or apricot oil as carrier oils.

It is widely used for treating various health ailments when used in aromatherapy. When it is used for massaging, it lets you relax and rejuvenate. It is also used for treating various skin problems such as stretch marks, oily skin, acne, scar skin and allergies, to name a few. When added a few drops while taking hot water bath, it helps you alleviate anxiety whereas when used in normal tap water, it brings feeling of freshness.

Yet another famous essential oil is Brown Camphor Oil. It is used for a variety of purposes such as killing germs. As it is a germicide, it is also used a skin lotion. It can help in treating fungal as well as bacterial skin infections. In addition to it, adding a few drops of this oil to your bathing makes for a great idea because it will not only kill germs but would also keep you energized throughout the day. People who are victim of problems such as body or hair lice can make use of this oil.

It can be of great help to all those who are suffering from arthritis pain. If you have severe arthritis then rub few drops of this oil on the area and massage smoothly. This will not only reduce your pain but would also promote blood circulation and ease inflammation. 

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